WHEN: Tuesday 17th July
TIME: 7 pm - 8:15 pm
WHERE: Upstairs at the Crossfit Waitekere gym
36 Bruce Mclaren Road
COST: $15 per person
Book your spot now by filling in the contact form above
STRESS and POSTURE are two of the most talked about fad topics being thrown around recently.
They are also 2 things that have been constant for the last 20 (or more) years as technology advances at a rate faster than our bodies can physiologically adapt.
This is having a LARGE impact on the health and wellness of our society. My mission at Live is to eductae, inspire and empower people on how to be healthy and happy. In order to do that education has to start here and NOW.
Dr Ainslee is an expert in teaching management and minimization of stress in the nervous system, listen to her talk about something she is passionate about is engaging and empowering.
Come along, you will not regret it. You will walk away with tools to implement right away on managing stress and posture!
Rally a group of friends and book your tickets NOW to learn about:
What people are saying about this talk
"An evening packed full of education and information in a fun friendly atmosphere."
"I learnt a lot, even though I didn't think I could learn anything new in this area."
"So good! Informative, yet digestible and practical."
"Such a fun evening, I really enjoyed it."
"I learnt tips that I have been able to action straight away, these tools have helped me tackle stress with a new mindset."