A million things to do? Weight of the world on your shoulders? Stressed?
It is easy to get caught up in the hustle and bustle of day to day life and work. Before you know it you haven’t seen friends in months, there is no food in the house, you are tired but you don’t sleep well and you haven’t managed to get to the gym for 3 weeks. Sound familiar?
Let’s start with some rough dates:
My point is, with the invention of all of these things, one would assume that we would have more time in our day right?
We literally do not have to find the nearest watering hole and stand over it for a day scrubbing and ringing out clothes by hand any more.
So now you feel thankful for your washing machine and your first world life, let’s put into action some of these simple tips for keeping life awesome and less "busy":
Some people find that idea hard to swallow. It puts ownership back on you and implies you are in control of your life. But it is true. You run your life. Own it. Live it.
Dr A xx
Hi. My name is Ainslee, I am a chiropractor and passionate about guiding people towards living their best. I love to facilitating people to get people well and stay well.